New Anatomy for Strength & Fitness Training: An Illustrated Guide to Your Muscles in Action Including Exercises Used in Crossfit(r), P90x(r), and Othe

By Mark Vella

Book Overview

Perfect for beginning and advanced fitness practitioners alike, this is an in-depth look into the most magnificent machine ever created--the human body. Using detailed anatomical illustrations, New... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1504800516
• ISBN13: 9781504800518
• Release Date: August 2018
• Publisher: IMM Lifestyle
• Length: 168 Pages
• Weight: 1.40 lbs.
• Dimensions: 0.4" x 8.5" x 10.9"