The Monster Within: Understanding and Overcoming Mental Health Challenges

by Amy Bradford

If you are struggling to maintain a good mental health then stop scrolling and hold on This is for you.

Do you want to learn effective strategies for managing stress, overcoming trauma, and building stronger relationships? If so, The Monster Within is the book for you

Written by Dr. Amy Bradford, a leading expert in the field of mental health, this comprehensive guide offers practical tools and techniques...

• Format: Paperback
• Language: English
• ISBN: B0C52M6NXS
• ISBN13: 9798394610387
• Release Date: May 2023
• Publisher: Independently Published
• Length: 38 Pages
• Weight: 0.14 lbs.
• Dimensions: 0.1" x 6.0" x 9.0"