The Mindfulness Law: Practical Meditation Techniques For The Everyday Person: A Beginners Guide On How To Rewire The Anxiety Filled Mind In

By Lilly Brooks

Have you ever felt like something is missing in your life? Not anything materialistic or from an external source, but something deep within you, like a piece of the puzzle has been thrown under the couch and you can't reach it. Do you have trouble visualizing your future and where you see yourself going from your current path in life? Do you have trouble processing and addressing your emotions, and it feels like you are dealing with a constant conflict?If so, then The Mindfulness Law might be your next read! With an in-depth look at how mindfulness is a state of mind we should all strive to achieve, this can be enlightening for anyone regardless of age. Regardless of whether you read it from start to finish in one sitting, or if you take a piece at a time, you will put this book down having learned an abundance of information you might have not known before, and how you can apply that to your thinking!Emotional and mental health is incredibly important, especially when dealing with life and all of the stressors that come in tow. With this book, you will easily be able to start your path toward mindfulness and be able to explore a new world of possibilities. So, what are you waiting for? Let's get started!

• Format: Paperback
• Language: English
• ISBN: B091DWW6QG
• ISBN13: 9798726891026
• Release Date: March 2021
• Publisher: Independently Published
• Length: 102 Pages
• Weight: 0.32 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"