The Men's Maintenance Manual

By Dean Hodgkin and Robin Rout

An accessible guide to men's fitness. Chapters in the book include: facing facts - understanding your body and how it works; in the workshop - workout equipment and clothing, and safety advice; and... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 0330353764
• ISBN13: 9780330353762
• Release Date: June 1997
• Publisher: Trans-Atlantic Publications
• Length: 160 Pages
• Weight: 1.60 lbs.