The Men's Health Guide To Peak Conditioning

By Men's HealthStephen C. GeorgeRichard Laliberte, et al.

Book Overview

* Hundreds of exercises for head-to-toe strength and energy * Conditioning programs for more than 40 lifestyles and interests * Buyers' guides for home equipment, health clubs, workout gear * Easy... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 0875963234
• ISBN13: 9780875963235
• Release Date: April 1997
• Publisher: Rodale Books
• Length: 384 Pages
• Weight: 2.20 lbs.
• Dimensions: 10.9" x 0.9" x 8.4"