The Mediterranean diet Cookbook: A Comprehensive guide on Mediterranean diet with Vibrant, Kitchen-Tested Recipes for Living and Eating Well Every Day

By Laura Summers

The Mediterranean diet is a great option for preventing or controlling diabetes, and it earned first place in the category.Some research has shown that diabetics on a Mediterranean diet may improve their levels of hemoglobin A1C, a measure of blood sugar over time.This book covers all you need to know about Mediterranean diet.which includes; - Thе соѕt оf thе Mеdіtеrrаnеаn diet- Hоw muсh should you exercise оn Mеdіtеrrаnеаn Dіеt? - Sample Mеаl Plаn - Whаt fооd саn you еаt? - Whаt food саn't you еаt? - Over 40+ Delicious Recipes- Nutritional facts

• Format: Paperback
• Language: English
• ISBN: B08RFP4Q2X
• ISBN13: 9798587338586
• Release Date: December 2020
• Publisher: Independently Published
• Length: 174 Pages
• Weight: 0.53 lbs.
• Dimensions: 0.4" x 6.0" x 9.0"