The Low Carbohydrate Diet For Triathletes: Official Nutrition Guide To Optimum Performance for Endurance Athletes

By Ben Greenfield

Book Overview

Re-Invent Your Body, Health & PerformanceWe've been brainwashed into believing that endurance athletes need carbohydrate in order to perform optimally.But nothing could be further from the truth.In... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1466445831
• ISBN13: 9781466445833
• Release Date: October 2011
• Publisher: CreateSpace Independent Publishing Platform
• Length: 88 Pages
• Weight: 0.35 lbs.
• Dimensions: 9.0" x 0.2" x 6.0"