The Longevity Strategy: How to Live to 100 Using the Brain-Body Connection

By David J. Mahoney and Richard Restak

Book Overview

This text looks at what keeps some brains young and what makes others old before their time. It examines science next to everyday advice about all aspects of readers' lives, including physical, mental, and emotional health, careers, personal finance and relationships. It offers strategies for living happy, healthy and productive lives that can span a century.

• Format: Hardcover
• Language: English
• ISBN: 0471248673
• ISBN13: 9780471248675
• Release Date: February 1998
• Publisher: John Wiley & Sons
• Length: 250 Pages
• Weight: 1.29 lbs.
• Dimensions: 1.0" x 6.3" x 9.3"