Runner's World Complete Guide to Minimalism and Barefoot Running: How to Make the Healthy Transition to Lightweight Shoes and Injury-Free Running

By Scott Douglas

Book Overview

Learn Why Millions of Runners Have Decided That Less Is More No topic in running has gotten more attention lately than minimalist shoes and barefoot running. Proponents say that running barefoot or in... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1609612221
• ISBN13: 9781609612221
• Release Date: March 2013
• Publisher: Rodale Books
• Length: 224 Pages
• Weight: 0.65 lbs.
• Dimensions: 0.6" x 6.0" x 9.0"