Have you heard of Shiatsu, Biofeedback, and Chakra Healing, and wondered what exactly they are or what they involve? From absent healing to zone therapy, this little giant encyclopedia is chock-full of information to answer all of your health-related queries. You get full descriptions of 92 types of healing, their history, the equipment used, and possible treatment methods, along with plenty of diagrams and illustrations. If that's not enough, you also get explanations of alternative medical systems like Ayurveda, Chinese and shamanic healing; movement therapies such as the Alexander Technique, Do-in, and yoga; mind-centered therapies like autogenic training and autosuggestion; and many others including analytical therapies, psychotherapies, nutritional therapies, and non-touch therapies. From unusual procedures like leeching, cymatics, and radiesthesia to common practices like massage, hypnotherapy, and meditation, this outstanding addition to the best-selling Little Giant series fits the entire range of natural healing in the palm of your hand. 512 pages, 4 3/16 x 5 1/4.
Good introduction to wholistic medicine. Covers a wide range of topics and summarizes the basic principles. Everytime I open a page, I learn something new and even if I re-read it, I always gain new insights. Very handy to bring around and makes an excellent gift for those who are interested in learning more of themselves and the mind-body connection.
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