The Little Book of Calm

By Felicity Forster

"Within you, there is a stillness and a sanctuary to which you can retreat at any time and be yourself." - Hermann Hesse

With the fast pace of everyday life, our nervous system is constantly overstimulated, trying to stay on top of the ever-present noise of the external world. This little, full-color hardback includes some inspirational quotes and go-to practices that are designed to bring calmness into your life. With practice, it's possible to develop an ability to keep calm in any situation.

• Format: Hardcover
• Language: English
• ISBN: 1398857742
• ISBN13: 9781398857742
• Release Date: September 2025
• Publisher: Sirius Entertainment
• Length: 144 Pages