Exercise - The Lazy Person's Guide

By Helen Graham

Fed up with feeling guilty about not doing those regular workouts and that daily jogging you ve been promising to start? We know that exercise is good for us but why does it have to be such hard work?... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 0717133028
• ISBN13: 9780717133024
• Release Date: August 2002
• Publisher: Gill
• Length: 160 Pages