The Lazy Bum's Guide to Fitness and Nutrition: Boxing Workouts to Get You in Shape!

By Jamie Dumas and Andy Dumas

Book Overview

If you want to look like a world-class athlete, you have to train like one, and no athletes train harder or look better doing it than professional boxers. Fitness boxing takes the best parts of a... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1620876094
• ISBN13: 9781620876091
• Release Date: May 2013
• Publisher: Skyhorse Publishing
• Length: 272 Pages
• Weight: 1.26 lbs.
• Dimensions: 1.0" x 6.0" x 8.4"