The Laughing Guide to a Better Life: Using Humor and Science to Improve Yourself, Your Relationships, and Your Surroundings

By Ora Prilleltensky and Isaac Prilleltensky

The book combines humor with science to engage readers in a process of change. Based on empirical research of proven strategies, readers will learn how to leverage four drivers of change: interactions, context, awareness, and next steps. This is an action model aimed at motivating readers to engage in achievable steps to improve their lives.

• Format: Hardcover
• Language: English
• ISBN: 1475846371
• ISBN13: 9781475846379
• Release Date: January 2019
• Publisher: Rowman & Littlefield Publishers
• Length: 118 Pages
• Weight: 0.10 lbs.
• Dimensions: 0.5" x 7.1" x 10.1"