The Kickboxing Handbook. John Ritschel

By John Ritschel

Book Overview

Kickboxing is an excellent method of exercise, helping to reduce fat, enhance stamina, decrease stress, teach self-defense, and increase confidence. Your readers will look at how the sport has... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1845090381
• ISBN13: 9781845090388
• Release Date: January 2005
• Publisher: Silverdale Books
• Length: 256 Pages
• Weight: 1.20 lbs.