The Joy of Being: Advanced Kum Nye Practices for Relaxation, Integration and Concentration (Tibetan Yoga)

by Tarthang Tulku

The Joy of Being goes beyond the purely physical aspects of relaxation to directly convey the joyful, wide-awake flavor of meditation. Tarthang Tulku guides the reader on an experiential exploration... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 0898003881
• Release Date: January 2006
• Publisher: Dharma Pub
• Length: 310 Pages
• Weight: 0.30 lbs.
• Dimensions: 8.5" x 1.0" x 5.5"