The How to Deal with Stress Handbook: The Three Biggest Causes of Stress and the 50 Best Ways to Relieve Stress Using Positive Affirmations

By Corinna Bowers

Are you an overwhelmed woman wondering how to deal with stress? This book is a resource that goes beyond typical stress management techniques. It instead focuses on identifying the three biggest causes of stress and provides 50 positive affirmations as an effective way to relieve stress. You'll be surprised at what you learn about yourself and your core beliefs in this book. And you'll be astonished at the new feeling of control you have over your stress.

• Format: Paperback
• Language: English
• ISBN: 145283234X
• ISBN13: 9781452832340
• Release Date: May 2010
• Publisher: CreateSpace Independent Publishing Platform
• Length: 82 Pages
• Weight: 0.79 lbs.
• Dimensions: 10.0" x 0.2" x 8.0"