The High-Protein Vegetarian Cookbook: Hearty Dishes That Even Carnivores Will Love

By Kristen Smith and Katie Parker

Where do vegetarians get their protein? From delicious plant-based foods, including beans, nuts, quinoa, raw cocoa, and even dairy. These ingredients are used to their best advantage in this new cookbook. As a vegetarian living with a meat-eating guy, the author has developed recipes for every time of day (or night) that are deliciously satisfying and high in protein. With recipes like Fresh Veggie Quinoa Salad with Lemon Tahini Dressing, Mushroom and Wild Rice Burgers, Quick and Hearty Vegetarian Chili, and Dark Chocolate Black Bean Brownies, the results are outrageously tasty--and completely vegetarian!

• Format: Hardcover
• Language: English
• ISBN: 1581572638
• ISBN13: 9781581572636
• Release Date: January 2015
• Publisher: Countryman Press
• Length: 192 Pages
• Weight: 1.68 lbs.
• Dimensions: 0.9" x 7.3" x 9.3"

Customer Reviews

Excellent cook book

I had borrowed this book from my local library before purchasing and love the recipes. I'm an omnivore, but am trying to incorporate 1-2 plant based dinners/week for my family, and these recipes satisfied my husband who was raised in a very meat-and-potatoes family. He didn't even realize the Vegan Roasted Vegetable Lasagna (p132) was vegan!