The Hidden Power of the Five Hearts: Empower Your Thoughts, Balance Your Emotions, and Unlock Vibrant Health and Abundance

By Kimberly Snyder

Book Overview

Are you tired of feeling overwhelmed, stressed, and stuck in a cycle of low energy, anxiety, and fear? There is a powerful, often overlooked solution to these challenges: the hidden power within your heart.

For centuries, ancient wisdom has recognized the heart as a power center, a gateway to our highest potential. Modern science now confirms that this "heart brain" significantly influences our physical and emotional well-being, as well as our perceptions and thoughts.

In The Hidden Power of the Five Hearts, New York Times bestseller Kimberly Snyder unveils the secret to harnessing your heart's intelligence. Combining ancient wisdom with cutting-edge science on heart-brain communication, Kimberly offers transformative insights to help you deeply connect to your heart's power. This essential guide will lead you through five stages to awaken the vast intelligence and power of your heart.

Unlocking this power can lead to extraordinary improvements in your health, relationships, confidence, and overall peace. You'll also learn the 8-minute HeartAlign Meditation, proven to boost physical, emotional, and psychological balance by 29 percent in just four weeks.

Break free from overthinking, embrace heart-based living, and experience a life of clarity, flow, and purpose, transforming every aspect of your existence.

• Format: Hardcover
• Language: English
• ISBN: 140197726X
• ISBN13: 9781401977269
• Release Date: September 2024
• Publisher: Hay House LLC
• Length: 208 Pages
• Weight: 0.35 lbs.
• Dimensions: 0.8" x 5.6" x 8.8"

Customer Reviews

A heart opening!

This book is a must have on your nightstand so you can always come back to it. Kimberly is taking you to a deep travel to your heart. Though scientific data, meditations, health advices and recipes. But mostly it's about how we can be align with our heart so we can align with others. How can we stay centered, detached and live a happier and healthier life. Thank you Kimberly!