The Good Shit

By Todd Sinett

Book Overview

The Good Sh*t Diet Book will teach you about the digestive system and how your body talks. You'll learn how to wade through all the diet bullsh*t that hasn't worked for you and never will. You'll learn how to figure out which foods are affecting your output and how to best create a nutrition plan that works for you and the way your body functions. You will learn what a good sh*t is, what it should look like, and how to have them regularly, so that you can start looking and feeling better. This book is a path to self-discovery that will open your eyes to specific foods that you digest and excrete well, as well as others that you will should be staying away from--even if they have been described as a supposed "superfood." By looking at your output, The Good Sh*t Diet Book will help you understand the best things to input. Ultimately, this is a book about how to have really great sh*ts.

• Format: Hardcover
• Language: English
• ISBN: 1732491291
• ISBN13: 9781732491298
• Release Date: October 2020
• Publisher: East End Press
• Length: 216 Pages
• Weight: 0.70 lbs.
• Dimensions: 0.7" x 5.2" x 6.9"