The Gold's Gym Guide to Getting Started in Bodybuilding

by Ed Housewright

The Gold's Gym Guide to Getting Started In Bodybuilding provides newcomers with a sound, systematic approach to realizing their muscular potentials through proper weight lifting. Designed to get... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 0071422846
• ISBN13: 9780071422840
• Release Date: August 2004
• Publisher: McGraw-Hill Companies
• Length: 163 Pages
• Weight: 1.00 lbs.
• Dimensions: 0.4" x 8.5" x 11.0"