Valued by millions of people in Asia as an important medicine, ginger is a time-honored remedy that relieves a wide array of health problems -- from gastric disorders to chronic infections, from arthritic complaints to circulatory problems. Ginger has been proven to be a safe and effective home remedy for numerous ailments. Here is an easy-to-understand guide on using ginger. Tells how you can take ginger for such conditions as digestive problems, circulatory disorders, and menstrual symptoms, and as an immune enhancer to fight coughs, colds and fevers, and detoxify your body. Looks at the rich folklore and history of ginger. Includes a chapter on cooking with ginger so you can easily integrate this aromatic food into your diet with kitchen-tested recipes.
You can tell the author really enjoys this spice and wants others to learn of its many virtues. It is a fun read, has some interesting facts and tempting recipes. Luckily I reside in an area that has Indian and Asian markets, so I plan to put this new knowledge to work for better health.
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