The Gda Diet: Shop Yourself Thin - Your Supermarket Weight Loss Guide...

By Nigel Denby

'The GDA Diet' is based on the Guideline Daily Amounts front-of-pack food labelling system. It enables followers to eat everyday, supermarket brands while confidently losing weight.

• Format: Paperback
• Language: English
• ISBN: 1906465398
• ISBN13: 9781906465391
• Release Date: February 2009
• Publisher: Capstone
• Length: 256 Pages
• Weight: 0.75 lbs.
• Dimensions: 0.6" x 5.1" x 7.8"