With easy-to-follow instructions, this is a quick and easy low-calorie, low-fat, cookbook designed for the enjoyment of everybody who loves delicious, healthy meals. Each entree recipe includes the author's favorite salad, vegetable, and dessert recommendations for a complete four-course meal with only 400 calories per meal.
I *CAN'T BELIEVE this is out of print!!!!!!!!!!!!!
Published by Thriftbooks.com User , 23 years ago
This is a delightful cookbook. Everything recipe I have tried is delicious, really, really delicious.
Lots of good, tasty meals
Published by Thriftbooks.com User , 26 years ago
While not as useful as her 300 Calorie One-Dish meals (for me, anyway), this has been a welcome additiion to my cookbook library. I usually do not make the entire menu she outlines, and some of her side dishes are no-brainers, (no cookbook necessary!)but the main courses are great. She uses common ingredients in new ways - not the same old stuff as in all the other diet cookbooks. My entire family (including 2 preteens)have liked everything I have made from the book, and I have had to tell my husband that it is lo-cal. I like to cook, so if you just want simple things to slap together, this book may not be for you, but if you have between 30-45 minutes to make dinner, you will like this book.
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