The Feel Good Factor: 10 Proven Ways to Boost Your Mood and Motivate Yourself

By Patrick Holford and Patrick Holford BSc DipION FBANT

Book Overview

Low mood and depression are endemic, and on the increase, and the recession has further fuelled the need for the practical, down-to-earth advice provided in THE FEEL GOOD FACTOR.Written by leading... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 0749953160
• ISBN13: 9780749953164
• Release Date: September 2011
• Publisher: Piatkus Books
• Length: 266 Pages
• Weight: 0.85 lbs.
• Dimensions: 9.5" x 0.8" x 6.0"