The Everyday Arthritis Solution

By Daniel S. Rooks, Virginia Byers Kraus, Richard Laliberte

Book Overview

Take change of your arthritis with exercises, supplements, and recipes--this guide is filled with hundreds of nutritional hints and tips, over 50 recipes, and 5- to 15-minute exercise routines for... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 0762105399
• ISBN13: 9780762105397
• Release Date: May 2004
• Publisher: Reader's Digest Association
• Length: 240 Pages
• Weight: 1.78 lbs.
• Dimensions: 0.6" x 8.4" x 10.9"
• Age Range: 18 years and up
• Grade Range: Postsecondary and higher