The Essential Runner

By John Hanc

A no-nonsense book to help runners in the first few months of training -- and an excellent refresher course for experienced runners. The Essential Runner is all you need to begin your new life as a... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1558212892
• ISBN13: 9781558212893
• Release Date: January 1994
• Publisher: Lyons Press
• Length: 160 Pages
• Weight: 0.48 lbs.
• Dimensions: 0.4" x 5.5" x 8.3"