The Detox health plan cookbook

By Maggie Pannell

Book Overview

The book contains more than 250+ illustrated step-by-step recipes, ranging from vitamin-packed juices and smoothies, to nutritious light meals and desserts. All of the recipes contain key antioxidant and cleansing properties, so they fit into the detox diet plan without compromising on flavor. Most of the recipes are vegetarian, in accordance with detox guidelines, and most are quick. Maggie Pannell is an experienced and enthusiastic food and nutrition writer with a keen interest in healthy eating. She trained as a home economist, then spent several years working in the food and diet industry. From there she moved on to a career in journalism and has since written and edited many books, including The Detox Cookbook and Health Plan (Lorenz Books); Amazing Meals for Less Than 2.50 a Person (Reader's Digest); DIVA Cooking (Mitchell Beazley); Eat Well, Weigh Less (Parragon); Taste Australia (Orana) and The High Vitality Cooking for Health (Southwater). She is a member of the Guild of Food Writers and the Guild of Health Writers and has held the position of food editor for several leading consumer magazines.

• Format: Hardcover
• ISBN: 1844779963
• ISBN13: 9781844779963
• Release Date: January 1
• Publisher: Hermes House
• Length: 256 Pages