The Daniel Plan Jumpstart Guide: Daily Steps to a Healthier Life

By Daniel G. Amen, Rick Warren, Mark Hyman

Book Overview

The Daniel Plan Jumpstart Guide provides a birds-eye view of getting your life on track to better health in five key areas: Faith, Food, Fitness, Focus, and Friends being the secret to a healthy lifestyle. This quick guide provides all the key principles for readers to gain a vision for health and get started. This booklet is a 40-day guide that breaks out existing content from The Daniel Plan: 40 Days to a Healthier Life into day-by-day action toward a healthier life and encourages readers to use The Daniel Plan and its compatible journal for more information and further success.

• Format: Paperback
• Language: English
• ISBN: 0310341655
• ISBN13: 9780310341659
• Release Date: July 2014
• Publisher: Zondervan
• Length: 128 Pages
• Weight: 0.22 lbs.
• Dimensions: 0.4" x 4.0" x 5.9"
• Age Range: 18 years and up