Meditation is a simple and practical activity that can enrich our lives and work in innumerable ways. It allows us to connect more deeply to ourselves and others and to the environment. In this book, John P. Miller, an expert in the field of holistic education, looks at mediation...
By practicing different types of meditation, teachers, students, or employees can gain personal strength and character. Miller describes the techniques of meditation taught in the great world religions and shows how they can be adapted to student and professional life. He describes...