The Complete Strength Training for Men Over 50: Complete Instructions to Energizing Men Over 50 Through Strategic planning Resistance Training for Opt

by Alice Wilson

A Compassionate Guide to The Complete Strength Training for Men Over 50," discover a transformative journey that transcends mere physical exercise. Written with empathy and insight, this book serves as a compassionate companion for men navigating the golden years with a commitment to their health and well-being.As the pages unfold, readers are invited to understand the profound connection between strength training and a vibrant, fulfilling life...

• Format: Paperback
• Language: English
• ISBN: B0CTHWVC5T
• ISBN13: 9798877787636
• Release Date: January 2024
• Publisher: Independently Published
• Length: 172 Pages
• Weight: 0.45 lbs.
• Dimensions: 0.4" x 5.5" x 8.5"