The Complete Idiot's Guide to Conquering Fear and Anxiety

By Sharon Heller

Book Overview

Millions of people suffer from anxiety or panic attacks at least once in their lives. This guide teaches readers how to look fear in the face and live a happy, normal life.

• Format: Hardcover
• Language: English
• ISBN: 002862727X
• ISBN13: 9780028627274
• Release Date: June 1999
• Publisher: Alpha Books
• Length: 362 Pages
• Weight: 1.55 lbs.
• Dimensions: 0.9" x 7.4" x 9.1"