Compassionate-Mind Guide to Building Social Confidence: Using Compassion-Focused Therapy to Overcome Shyness and Social Anxiety

By Lynne Henderson

Book Overview

Shyness is a universal human emotion, a blend of fear and interest, and is associated with many positive personality traits: a considerate nature, thoughtfulness, and the ability to be a good... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1572249765
• ISBN13: 9781572249769
• Release Date: April 2011
• Publisher: New Harbinger Publications
• Length: 280 Pages
• Weight: 0.89 lbs.
• Dimensions: 0.6" x 6.2" x 9.0"