The Busy Executive's Guide to Total Fitness

By Adele Pace and Maria Jones

Executives, the authors put forward, have a special incentive to look and feel good, prevent illness, develop extra energy and release stress, and this book aims to help them develop a time-efficient, total-fitness regiment that will achieve these goals. Whether travelling on business, putting in extra hours, or juggling a tight schedule, executives should find exercises and fitness advice that reflect their lifestyle and get maximum results from a minimum time investment.

• Format: Paperback
• Language: English
• ISBN: 0133108554
• ISBN13: 9780133108552
• Release Date: January 1995
• Publisher: Prentice Hall
• Length: 320 Pages
• Weight: 1.15 lbs.
• Dimensions: 0.9" x 6.0" x 9.0"