The Body Maintenance Manual

By Jenny Sutcliffe

A manual divided into four sections: understanding your body; what's the problem?; self-help for aches and pains; and keeping up the good work. It is suitable for all ages and fitness levels, with... This description may be from another edition of this product.

• Format: Hardcover
• Language: English
• ISBN: 027642428X
• ISBN13: 9780276424281
• Release Date: January 1999
• Publisher: Readers Digest
• Weight: 1.50 lbs.