The Body Coach: Firmer Thighs & Trimmer Waist [With DVD]

By Paul Collins

Are You Interested in trimming your waist and firming and toning the muscles of the hips, buttocks and thighs? Do you want to develop your best body shape ever? Paul Collins, The Body Coach, is a... This description may be from another edition of this product.

• Format: Hardcover
• Language: English
• ISBN: 1741570166
• ISBN13: 9781741570168
• Release Date: January 2005
• Publisher: Hinkler Books (AU)
• Length: 64 Pages
• Weight: 1.30 lbs.
• Dimensions: 0.5" x 8.7" x 11.3"

Customer Reviews

This Australian Body Coach is Fantastic!

What a great way to start the day with your own Personal Trainer taking you through a workout in your own home. You can tell why The Body Coach Paul Collins is an Award Winning Personal Trainer cause' he knows what it takes to have fun and get results at the same time. I've lost 6 inches off my hip, butt and thigh region and I only have to exercise for 10 minutes a day with a selection of 4 exercise routines. This book/DVD cost me $10 and has saved me thousands of dollars on a personal trainer. Whether at home or travelling I can take the workout DVD with me anywhere to work with my trainer. I'd recommend The Body Coach book/dvd to anyone!