The Best 50 Power Shakes

By Joanna White

From your blender, your juicer, your kitchen--for your lifestyle A power shake offers a shortcut to daily nutrition without cooking. You need so much energy these days, a healthy shake helps to start the day, to refresh you and to sustain you. Power shakes are perfect for athletes and kids with a busy schedule--a healthy alternative to fast food. Drinking your breakfast in the form of a power shake can both increase you metabolism and help curb your appetite for the rest of the day. The Best 50 Power Shakes will show you how.

• Format: Paperback
• Language: English
• ISBN: 1558673342
• ISBN13: 9781558673342
• Release Date: June 2007
• Publisher: Nitty Gritty Cookbooks
• Length: 80 Pages
• Weight: 0.16 lbs.
• Dimensions: 0.2" x 6.6" x 5.2"