The Belly Off! Workouts: Attack the Fat that Matters Most

By Jeff Csatari and David Jack

Book Overview

Banish belly fast, lose weight, and build lean muscle with simple at-home workouts designed specifically for men and women who don't like to go to the gym. Using the basic diet principles and easy... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1609618769
• ISBN13: 9781609618766
• Release Date: December 2012
• Publisher: Rodale Books
• Length: 304 Pages
• Weight: 1.30 lbs.
• Dimensions: 0.9" x 7.5" x 9.0"