The Basic Back Book

By Anne Kent Rush

Book Overview

Exercise programs based on the premise that most back pain is caused by stress and tension provide relief from common backaches, stiff necks, and headaches, demonstrating breathing and relaxation... This description may be from another edition of this product.

• Format: Hardcover
• Language: English
• ISBN: 067140086X
• ISBN13: 9780671400866
• Release Date: January 1979
• Publisher: Moon Travel Handbooks
• Length: 288 Pages
• Weight: 1.80 lbs.