The Balanced Brain: Brain Nutrition for a Healthy Limbic System

By Alan E. Lewis

It is well documented that the addictive use of alcohol and drugs causes chaos within the brain and neurological system. The Balanced Brain addresses deficiencies caused by stress and addiction with protocols to to stabilize, and correct subtle brain damage. Brain-specific nutrition and supplementation is suggested to promote normal mood, restful sleep, impulsive indulgences, and freedom from cravings. Symptoms of imbalance in the brain and limbic system are:* Major depression* Panic, agoraphobia and other phobias * Fatigue, lethargy* Alcoholism & drug addictions* Hypersomnia* Anxiety disorders, stress, excessive nervousness* Poor motivation, lack of initiative* Obsessive/compulsive behavior* Lack of interest, boredom, anhedonia* Insomnia and sleep disorders* Eating disorders, cravings, bulimia* Poor cognition, "brain fog"* Attention Deficit Disorder (ADHD)

• Format: Paperback
• Language: English
• ISBN: 1516816102
• ISBN13: 9781516816101
• Release Date: August 2015
• Publisher: CreateSpace Independent Publishing Platform
• Length: 28 Pages
• Weight: 0.27 lbs.
• Dimensions: 11.0" x 0.1" x 8.5"