The Art of Mindfulness: Happy and Energized Coloring

By Michael O'Mara and Jo Taylor

THE ART OF MINDFULNESS: A powerful way to focus on the here and now . . . and create something beautiful, too. With calm comes a greater state of happiness. Color in these gorgeous patterns --including elaborate shapes within shapes and a "third eye" peering out--and feel a renewed sense of peace and energy fill your spirit.

• Format: Paperback
• Language: English
• ISBN: 1454709596
• ISBN13: 9781454709596
• Release Date: October 2015
• Publisher: Lark Books (NC)
• Length: 96 Pages
• Weight: 0.80 lbs.
• Dimensions: 0.4" x 7.4" x 9.6"