The Ultimate You: Change Your Mind, Transform Your Life

By Andy Anderson

Get Ready for Mindset Bootcamp

From Andy Anderson, Founder & CEO of Ultimate You--the innovative fitness, nutrition, and coaching franchise that is transforming lives and minds Down Under--comes a clear, actionable, step-by-step process that will help anyone make dramatic changes in life and health. Anderson himself is a true embodiment of transformation: After years of excessive drinking and wallowing in self-doubt, he found the strength to dramatically improve his health, defeat depression, become a professional athlete, and build a seven-figure business with more than sixty staff members and thousands of clients. And just how did he accomplish so much by his early thirties?

Challenging
Heartfelt
Achievable, with a deadline
Non-negotiable
Geared for the greater good
Exact

These are essential qualities of any goal we set for ourselves, according to Andy, and his groundbreaking Motivation Matrix holds the key to activating them. Whether you are stuck in an unfulfilling career, determined to break your cycle of unhappiness, or desperate to finally improve your health and fitness, Andy's cutting-edge strategies will allow you to finally smash through self-limiting beliefs and realize your full potential.

• Format: Paperback
• Language: English
• ISBN: 1635766354
• ISBN13: 9781635766356
• Release Date: September 2019
• Publisher: Diversion Books
• Length: 160 Pages
• Weight: 0.50 lbs.
• Dimensions: 0.3" x 5.5" x 8.4"