The Anxiety and Phobia Workbook: 2 BOOKS IN 1 The Complete Guide to Overcoming Depression, Anxiety, Stress, Fear, Anger Management, Panic Attacks for

By David Ward

Book Overview

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Your customers will never stop reading this book again.

Feel overwhelmed by your thoughts? Struggling with anxiety about your daily tasks?

Are self-doubt, depression, and anxiety holding you back?

Here is finally a complete guide on Anxiety and Phobias that is for the mental health practitioner as well as the clients. The guide is expansive on Anxiety with new ideas and suggestions for both clinical and non-professional settings.

Both professional practitioner and even mental health novices can benefit from this power packed guide.

Finally you can deal with disorders in a fast and powerful way and we also include a complete range of important topics most other Anxiety and Depression guides omit like:

Changing Maladaptive Thinking

Cognitive Behavioral Assessment Model Explanations

Intervention & Treatment Analysis

cbt and depression

mindfulness and cbt

anxiety and depression management

Modern CBT & the Latest Tools and More!

This book will step you through the easy key lessons you need to learn in order to take full advantages of Cognitive Behavioral Therapy (CBT).

Do I need to add more?

What are you waiting for?

Buy and start earning!

• Format: Hardcover
• Language: English
• ISBN: 1802830235
• ISBN13: 9781802830231
• Release Date: January 1
• Publisher: David Ward
• Length: 256 Pages
• Weight: 1.13 lbs.
• Dimensions: 0.6" x 6.0" x 9.0"