The Adaptation Diet: A Three-Step Approach to Control Cortisol, Lose Weight, and Prevent Chronic Disease

By Charles A. Moss

Book Overview

" The Adaptation Diet presents a plan clinically proven to lower levels of cortisol, the main stress hormone and a major component of the obesity epidemic. By reducing excess cortisol, you can-... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 158394611X
• ISBN13: 9781583946114
• Release Date: May 2013
• Publisher: North Atlantic Books
• Length: 432 Pages
• Weight: 1.57 lbs.
• Dimensions: 1.1" x 6.0" x 9.0"