The 7-Day Color Diet: The New Way to Health & Beauty (Capital Lifestyles) (Capital Lifestyles)

By Mindy Weisel, Jessica Weisel Courtney, Carolyn Weisel Miller

The National Cancer Institute, nutritionists, and scientists concur: the colors of foods have definite health-promoting virtues. Using this knowledge, celebrated artist Mindy Weisel teamed up with her... This description may be from another edition of this product.

• Format: Hardcover
• Language: English
• ISBN: 1931868085
• ISBN13: 9781931868082
• Release Date: May 2003
• Publisher: Capital Books (VA)
• Length: 192 Pages
• Weight: 0.60 lbs.
• Dimensions: 0.6" x 6.0" x 9.4"

Customer Reviews

Perfect diet for Summer!

I'm a watercolorist and a constant dieter. With all the talk of low carbs, I almost forgot the importance of fruits and vegetables to health and weight control until I found this book! Artist Mindy Weisel and her daughers present a very well balanced -- but beautiful approach -- to weight loss. I loved the recipes and the special skin care treatments at the end of each day. Color is an inspiring way to taste all the fruits and vegetables of summer! I lost weight slowly but steadily and felt better and better on The 7-Day Color Diet.