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The 10 Best-Ever Anxiety Management Techniques ...
Edition Description
Brimming with exercises, worksheets, tips, and tools, this complete how-to workbook companion expands on the top 10 anxiety-busting techniques Margaret Wehrenberg presents in the earlier edition of this book, showing readers exactly how to put them into action. From...
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Format:Paperback
Language:English
ISBN:0393712168
Format: Paperback
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The 10 Best-Ever Anxiety Management Techniques ...
Edition Description
Brimming with exercises, worksheets, tips, and tools, this how-to workbook is the much-anticipated companion to Wehrenberg's popular The 10 Best-Ever Anxiety Management Techniques. Expanding on those top 10 anxiety-busting techniques, the workbook demonstrates exactly how to...
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Format:Paperback
Language:English
ISBN:0393707431
Format: Paperback
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Die 10 besten Strategien gegen Angst und Panik [German]
Edition Details
Format:Paperback
Language:German
ISBN:3407859414
Format: Paperback
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