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Systema Self Defence
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Systema Self Defence 1739985524 Book Cover

Systema Self Defence

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Edition Description

Self defence is usually the main reason people begin training in martial arts. Systema is ideal for this purpose as it teaches us how to be adaptable in any situation. Rather than set moves, Systema uses a principle-based approach to enhance our skills and develop our abilities.

This...

Edition Details
Format:Paperback
Language:English
ISBN:1739985524
Format: Paperback
Condition:
$
18.71
50 Available
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