Sustainable Health: Simple Habits to Transform Your Life

by Susan L. Roberts

Book Overview

Ancient healers understood the universe as an interconnected conscious relationship between natural elements. As Western medicine took hold, we lost our sense of intuitive healing and practices. Here, occupational therapist Susan L. Roberts--who also has a degree from Harvard Divinity School--gives us tools for self-care based on the five-element theory of traditional Chinese medicine. These elements--fire, earth, wood, metal, and water--can also...

• Format: Paperback
• Language: English
• ISBN: 0393712834
• ISBN13: 9780393712834
• Release Date: December 2018
• Publisher: W. W. Norton & Company
• Length: 192 Pages
• Weight: 1.30 lbs.
• Dimensions: 0.8" x 7.9" x 10.1"