Superhero Therapy: Mindfulness Skills to Help Teens and Young Adults Deal with Anxiety, Depression, and Trauma [Large Print 16 Pt Edition

By Janina Scarlet

Psychologist Janina Scarlet and Marvel and DC Comics illustrator Wellinton Alves join forces to offer teens Superhero Therapy-a dynamic, illustrated introduction to acceptance and commitment therapy (ACT). With this fun, outside-the-box self-help guide, teens will discover how to vanquish inner super villains such as anxiety, depression, anger, or shame; explore their unique superpowers; and become their own Superhero questing for what matters to them.

• Format: Paperback
• Language: English
• ISBN: 1038726832
• ISBN13: 9781038726834
• Release Date: September 2018
• Publisher: ReadHowYouWant
• Length: 146 Pages
• Weight: 0.43 lbs.
• Dimensions: 0.4" x 6.1" x 9.2"