Summary and Analysis : Food Can Fix It by Dr. Mehmet Oz : the Superfood Switch to Fight Fat, Defy Aging, and Eat Your Way Healthy

By Black Book

Summary Of Food Can Fix It Everything you eat goes on a journey through your body. The parts of food will move along with your body and influence your health. The wrong selections will hurt you, however the proper selections may also assist you, even preventing health problem or natural process ailments. Food can function as medicine. It can correct past lifestyle mistakes. It can energize you and add years to your life. Food brings individuals along and may promote connection and positive reactions. This book can concentrate on the role Food will play in fixing your health. Dr. Oz can inform the reader the way to use food to boost health. This book includes a 21-Day set up which will assist you teach your style buds and body a recent form of consumption. It can be the start of a lifelong change. This is the "superfood switch" to consumption to market health. This approach is based on seven principles: food is one of many factors that affect health, food may be the most important influence on health, it takes time to develop a new habit for change, it takes time to observe how food will affect your body, you may need to leave your comfort zone for better health, healthy food is not necessarily boring, eating healthier (sustainable) foods can also help the planet, and meals are about good company, not just food. For more information click on the BUY BUTTON

• Format: Paperback
• Language: English
• ISBN: 1793849609
• ISBN13: 9781793849601
• Release Date: January 2019
• Publisher: Independently Published
• Length: 63 Pages
• Weight: 0.32 lbs.
• Dimensions: 0.1" x 6.0" x 9.0"